Weekly Mini Midweek Retreat

This weekly workshop series combines mind–body practices and creative expression to help you feel lighter, calmer, and more empowered. Guided by two experienced coaches, you’ll explore how emotions show up in the body and learn simple tools like mindfulness, meditation, sound, breathwork, movement, and creativity to reconnect with your authentic self, boost confidence, and create a life that feels good from the inside out.

Come along, take a break from life, and see what it’s all about!

Please visit TICKETS to book your space.