The Art of Self-Love Womens Workshop

🌕 The Art of Self Love 💗

A gentle women’s self-love workshop

The Art of Self Love is a warm, nurturing workshop created especially for women who are tired of pouring from an empty cup and are ready to reconnect with themselves in a softer, more compassionate way.

Taking place close to Valentine’s Day, this session gently shifts the focus away from romantic love and external validation, and instead invites you to explore the most important relationship of all… the one you have with yourself.

This is not about “fixing” yourself.

It’s about remembering who you are beneath the pressure, the roles, the expectations, and the self-criticism.

Together, we’ll create a calm, supportive space where you can pause, breathe, and begin to rebuild your relationship with yourself through reflection, connection, and creativity.

✨ What we’ll explore together

• What self-love really means (and what it isn’t).

• How self-criticism, people pleasing, and burnout slowly disconnect us from ourselves.

• Why self-love can feel uncomfortable, awkward, or even selfish at first.

• Gentle ways to soften your inner dialogue and treat yourself with more compassion.

• How to begin showing up for yourself without pressure or perfection.

🎨 What to expect

• A relaxed, welcoming atmosphere with no pressure to share.

• Gentle guided reflection and discussion.

• A creative self-love activity to express what words sometimes can’t.

• Time to connect with other women who get it.

• Tea, cake, warmth, and space to just be.

You can engage as much or as little as feels right for you. Sitting quietly and listening is just as welcome as sharing. There is no expectation to be positive, confident, or “in a good place” — you are welcome exactly as you are.

💕 This session is for you if:

• You struggle to be kind to yourself.

• You feel disconnected from who you are.

• You give so much to others and forget about yourself.

• You want to feel more grounded, worthy, and at ease in your own skin.

• You’re craving a gentle reminder that you matter too.

  
  

🌸 First time reassurance

If this is your first Empowered To Thrive session, please know you are not alone. Many women arrive feeling nervous, unsure, or wondering if they “belong.” You do. This is a safe, compassionate space designed to meet you where you are, not where you think you should be.

You will leave feeling calmer, lighter, and more connected to yourself with practical tools and reminders you can take into everyday life.

💖 Come and explore The Art of Self Love; not perfectly, not loudly, but honestly and gently.

There’s no pressure to share, no expectation to be “positive,” and no right or wrong way to do this. You can take part as much or as little as feels comfortable for you 🤍

This is your time. Your vision. Your space to begin again.

✨ We’d love to welcome

❤️ Come As You Are

Pyjamas, messy bun, bare face, slippers, perfect! Overthinking? Bring it. Exhausted? We’ve got you. Just want to sit quietly with treats? Absolutely.

No pressure. No expectations. Just warmth, comfort, connection, and a space to just be you.

We can’t wait to spend this festive, heart-warming evening with you 💛✨

Our Specially Selected Venue

✨ Our fantastic and welcoming venue "The Empire" has been chosen with love to feel like home. Warm lighting, peaceful energy, and space to breathe. Come in your comfies, get yourself cosy and settle in for this evening just for YOU!

🎟️ Ticket Info

Tickets are just £10 per person and include all that you for an amazing evening and safe space, filled with love, support and connection.

If finances are a barrier, please reach out in confidence – this space is open to all women 💛 This event is proudly supported by Tameside Council, helping us offer this evening at a subsidised rate or free if in financial difficulty.

This event is proudly supported by Tameside Council, helping us offer this warm & safe space at a subsidised rate and accessible to everyone.

📩 Spaces are very limited, early booking is recommended.

💖 Feeling Anxious or Got Questions?

Please have a read through our Frequently Asked Questions and if your query has not been answered then feel free to drop us a message on WhatsApp for a chat or email connect@empoweredtothrive.co.uk or visit https://www.empoweredtothrive.co.uk/.

Frequently Asked Questions

🌟 Is the event suitable for anyone?

Yes! The whole ethos of Empowered To Thrive is to be YOU. All of our events are designed so that you can come along and take what you need. Whether you join in and get involved or simply sit back and observe, we encourage whatever feels comfortable for you personally.

🌟 Do I need to bring anything?

No, you will have everything you need provided but feel free to bring a notepad or your own crystals, symbols, photos or anything relevant to you that you feel will support you at this event.

🌟 I want to come but I'm really anxious?

If you're feeling nervous then please reach out, so many of our community were anxious before attending but each one has left feeling so glad that they pushed past those fears. Get in touch and let's have a chat!

🌟 What if I'm coming on my own?

We always welcome people coming on their own to make new connections, you are guaranteed to leave feeling supported, welcomed and a little lighter knowing that you're not alone on this journey of life.

🌟 Can I bring my friend?

YES, we invite you to share the love and bring a friend! The more amazing women we have in our community the better.

🌟 What should I wear for the event?

We recommend coming comfy, just wear whatever you feel most comfortable in. You can even wear your PJs & slippers if you like!!

🌟 Is there parking available?

Yes there is parking on the road outside the venue.

🌟 Are there refreshments?

Yes, we offer a selection of hot drinks and snacks, we also have cold drinks available to purchase if you prefer.

🌟 What if I have medical conditions or medication I may need?

If you have any medical conditions that may effect you during the event (such as asthma, diabetes, epilepsy, heart condition, anaphylaxis etc) then please ensure your medication is easily accessible and that facilitator know where it is located if necessary.

🌟 Is alcohol allowed at this event?

We have a zero tolerance attitude to ALL alcohol and drug use at our events, anyone found to be disrespecting this will be asked to leave. Thank you for your respect & understanding.

🌟 I would love to volunteer or help at Empowered To Thrive CIC!

If you'd like to support us or volunteer at our events please get in touch, we would love to talk to you! We are always looking for additional support as these events continue to grow and we help more people. You can email us at connect@empoweredtothrive.co.uk, speak soon!